Hope for Those Diagnosed and Living With MS

MS Hope is a registered Canadian charity that provides free, science-based, drug-free strategies and resources for individuals and families affected by MS.

Mathew Embry

MS Hope - President

Keira O’Donnell

Vice-President

Tessa Rushton

Treasurer/Secretary

Carly Pettinger

Director

Matt LaFrance

Director

Dr. Ashton Embry

Lead of Science and Research

Get Started it's Free

Supporting The Global MS Community

About MS Hope

Established in 1998, MS Hope (formerly known as Direct-MS) is a charity that provides free, science-based strategies for managing multiple sclerosis, inspired by Dr. Ashton Embry’s research.

MS Hope supports the global MS community by offering free resources and funding research.

Free Checklists

Download these free checklists as a quick guide to help you on your journey with the Best Bet Diet.

Best Bet Diet

The Best Bet Diet for MS has been designed on the basis of the current scientific information on how various dietary strategies can significantly slow or even halt the MS disease process.

Download Checklist

Supplements

Supplements, in combination with the dietary strategies outlined in the Best Bet Diet, can help to substantially reduce inflammation in the central nervous system and strengthen the veins of the brain.

Download Checklist

125 Gluten-Free & Dairy-Free Recipes

Get the Best Bet Diet Cookbook

Created by Joan Embry, the Best Bet Diet Cookbook offers recipes and strategies to help those affected by MS.

Download Cookbook

‍Order Free Cookbook

Don’t miss our documentary on Amazon Prime

LIVING PROOF

Living Proof is an award-winning and internationally recognized documentary about the Embry family's mission to help people with MS worldwide.

Order Free DVD

Watch on Amazon Prime

MS Hope Testimonials

Meet others in the MS community who share their incredible stories of transformation after implementing the Best Bet Diet, optimal doses of Vitamin D, and exercise!

Podcast

MS Hope Podcast

The "MS Hope Podcast with Mathew Embry" features interviews with patients, experts, and inspirational figures, offering hope and guidance for those affected by multiple sclerosis.

Listen Now

EP002

Kat Finnerty RELAPSE: Now what?

October 24, 2024

1:15:54

Scientific Research

12 Scientific Papers to Share With Your Doctor, Friends and Family

Tired of hearing that there is no scientific evidence that diet, Vitamin D, and exercise have anything to do with MS progression? Download our 'Diet, Vitamin D & MS: 13 Scientific Papers to Share with Your Doctor, Friends, and Family.

Download PDF

12 Scientific Papers to Share With Your Doctor, Friends and Family

Got questions?

Free Live Q&A Zoom Meetings

Dr. Ashton Embry and Mathew Embry host a free live Zoom meeting the first Tuesday of every month at 2:00pm EST / 11:00am PST to answer questions and discuss the latest MS research.

Click the link on Tuesday’s at 2pm EST/ 11am PST to participate!
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Tuesday, November 5

Cancelled

Multiple Sclerosis FAQs

Welcome to our MS Hope FAQs, providing clear answers and insights into drug-free strategies for managing MS, including the science behind the Best Bet Diet, vitamin D, and exercise.

Watch More FAQs

Hope for Those Diagnosed and Living With MS